Our Services
Our Services
Western Massage Therapy
Massage Therapy on the table using a variety of techniques to suit your needs best.
Thai Massage
Combination of acupressure on muscles and powerful stretches. Will leave you revitalized.
Osteothai Massage
Combination of Thai Massage and osteopathy techniques and principles. The East meets the West.
Self-Care Coaching
Integrated in your massage therapy treatment plan. This may include postural work, self-massage, stretches and strengthening exercises.
Western Massage Therapy
Massage Therapy on a table using a variety of techniques to best suit your needs.
Thai Massage
Combination of acupressure on muscles and powerful stretches. Will leave you revitalized and more mobile.
Osteothai Massage
Combination of Thai Massage and Osteopathy techniques and principles. The East meets the West.
Self-Care Coaching
Integrated in your massage therapy treatment plan. This may include postural work, self-massage, stretches and/or strengthening exercises.
FAQs for Massage Therapy Services
Does Thai or Osteothai Massage qualify as Massage Therperapy?
All our Massage services qualify for Massage Therapy for Health Insurance purposes. Only the Self-Care Coaching as a stand alone service is not considered Massage Therapy. However some home care recommandation will always be given to you after any of my massages.
Do you give self-care recommendations?
I always strive to give my clients as much autonomy as they are eager to take. I would rather teach someone how to grow food than give them food. As such, I like to give my clients simple but effective exercises or even little twicks they can do to their posture. Usually, one or two little changes can go a long way in helping someone feel better.
Do I need to decide ahead of time if I want Westnern Massage Therapy, Thai Massage or Osteothai Massage?
If you would like to receive a massage on the floor (Traditional Thai Massage and Osteothai), yes, you will need to book your masssage as such. You will also need to make sure you bring appropriate clothing.
If you would like to try Thai or Osteothai Massage and did not schedule it ahead of time, you can still receive an adaptation of it on the table, as long as you have comfortable clothing for it.
Do you give relaxation massage?
Yes, I can give relaxation massage on the table base on swedish massage techniques using lotion or I can give a relaxation massage using the Thai Massage approach, whether on the floor or on the table. The focus on relaxing tension in the muscles or in the mind, usually it is a combination of both depending on people’s needs.
I just would like a regular massage, do you do that?
Yes, I can basically do what you would like me to do. Especially, if there is anything that you like or do not like, you can let me know and I can adjust as we go. The initial interview will allow me to make a treatment plan and present it to you. Regular check during the massage will also allow me to know if it is suiting you and make changes according if not.
I have had back pain for a long time, can you help me?
Yes, potentially. Back pain can be tricky. Chronic back pain is usually the result of years of poor spine hygiene weakening the spine. The key is to identify the triggers for the pain, eliminate them and learn good spine hygiene to restore pain-free movement patterns.
We will need to do a thorough assessment to establish you pain triggers and take enough time to teach you how to move differently in order to restore good movement patterns and help you get out of pain. There is no garranty that it will work and if I believe that your back pain is outside of my scope of competence I will happily refer you to an appropriate expert.
